Sidney is a nationally recognized food, lifestyle, and nutrition writer, recipe developer, editor, and registered dietitian.

She’s a creator, innovator, and content curator – bringing food, recipes, and people to life through her words, photographs, and stories.  She has a passion for wholesome living that is made tangible through words – connecting people and businesses with a better understanding of the two things she loves most:  good food and good health.

Her writing is transparent and realistic, but clever and clear – whether it be an ode to peanut butter, a glorification of winter foods, a deep-dive down the yogurt aisle of the supermarket or a slew of irresistible heart-healthy fat-based recipes.

When she’s not in the kitchen, on location, or tapping keys, Sidney is revisiting life through the eyes of her two little ones, running miles with her pup, and chasing sunsets with her husband.

Read her James Beard Award winning article about Healthy Fats here.
You can reach her at sidney@sidneyfry.com